Diet Salmon Sandwich. Put a large, nonstick pan to heat on medium-high heat. Spread each bread slice with Greek yogurt dip. Top the cheese with a piece of salmon.

Season each fillet with about ¼ teaspoon of Old Bay. Meanwhile, spread butter on each half of the sandwich buns. This salmon sandwich is healthy enough to have for dinner! You can cook Diet Salmon Sandwich using 0 ingredients and 0 steps. Here is how you cook that.

Ingredients of Diet Salmon Sandwich

You have an excellent protein in the fish, whole grains in the bread, and a vegetable in the lettuce. Then there's the long list of red salmon health benefits from benefiting your heart to your bones. To make these salmon toasts, simply spread the feta cheese on each piece of toast. Top each toast with salmon slices, and finish with the fresh root veggies (I like to toss them in a bit of lime juice and olive oil first before topping the toast).

Diet Salmon Sandwich step by step

To season, a dash of Aleppo-style pepper or red pepper flakes and kosher salt. For the Salmon, I added a half teaspoon Za'atar to the rub. Combine yogurt, dill, lemon juice and horseradish in a small bowl; stir in salmon. Stuff the pita half with the salmon salad and watercress. In this quick salmon dinner, salmon fillets are paired with creamy orzo, wilted spinach and earthy mushrooms.