Diet sandwich. This healthy Philly Cheesesteak gives you the comforting flavors of this classic sandwich but with a lower calorie count. View Recipe: Fried Egg, Bacon, and Avocado Sandwich. The addition of avocado, a fried egg, and smoky mayonnaise add enough heft to an open-faced BLT sandwich to make it dinner-worthy fare.

Tuna salad gets a tangy makeover and a bite of crunch in this tasty stacker. Spread almond butter generously on one bread slice. See: How to Get More Veggies Into Your Diet to Lose Weight. You can cook Diet sandwich using 0 ingredients and 0 steps. Here is how you achieve that.

Ingredients of Diet sandwich

A dry sandwich is kind of boring, so spreads add a little zing and moisture. Needless to say, good old fashioned mayonnaise is high in calories and fat, so it's not the best choice for a weight loss sandwich. In this case, a portobello steak sandwich would be off-limits. Similarly, if you're on a high-protein diet, you might prefer sandwiches made with a combination of plant-based proteins like hummus and low-fat.

Diet sandwich step by step

Eat what you would do habitually. Spread almond butter generously on one bread slice. On the other, mash and spread the paste of fresh raspberries like a jam. Turn the sandwich mid-way, and serve when evenly browned. Glass of coffee with skimmed milk, two slices of bread with light jam and a piece of fruit.