Crustless Mushroom Quiche (low carb friendly). Wash the veggies and chop the mushrooms and spinach. Whisk the eggs and heavy cream together in a medium bowl. Stir in the mushrooms, spinach, garlic, salt, and pepper to the eggs.

Add the chopped mushroom stalks – saute a minute more. Melt butter in a medium cast iron skillet over medium heat. Drain mushrooms and spread over spinach. You can have Crustless Mushroom Quiche (low carb friendly) using 0 ingredients and 0 steps. Here is how you achieve it.

Ingredients of Crustless Mushroom Quiche (low carb friendly)

Break cheese into pieces and lay out evenly over mushrooms. Whisk eggs together with heavy cream and water. Mix in parmesan, garlic powder, salt, and pepper. Pour egg mixture over other ingredients in pie pan.

Crustless Mushroom Quiche (low carb friendly) step by step

Add bread crumbs, stir and place into a quiche pan which has been sprayed with nonstick cooking spray. For the broccoli bacon version: Cook the bacon. Whisk the eggs, milk, half-and-half, mustard, and spices together. Add the mix-ins to a pie dish. Pour the egg mixture over the cheese, then sprinkle chives on top.