Enzyme Diet Dairy-Free Yogurt. Here are some common brands that have L. acidophilus: Chobani. In order to help people differentiate between brands containing live cultures and those that. Stonyfield is known for its quality, organic dairy products, but the brand also kills it in the dairy-free space with its soy-milk-based 'gurt.

Stonyfield's dairy-free yogurt is made from soy milk, which means there isn't a hint of lactose and it's a completely vegan product. Simply put, a dairy-free diet is one in which you don't consume dairy products of any kind, from any animal – not just cows. This means no milk, cheese, cream, and no dairy ingredients in any. You can cook Enzyme Diet Dairy-Free Yogurt using 0 ingredients and 0 steps. Here is how you cook that.

Ingredients of Enzyme Diet Dairy-Free Yogurt

Lactose-free, almond, rice, or soy milk. Foods that contain casein, lactate, lactic acid, and lactalbumin (these come from milk, but do not contain lactose) Low-lactose foods: Reduced-lactose milk. Ditching dairy can relieve cramps, stomach pain, bloating, gas, diarrhea and nausea. This officially qualifies Greek yogurt as a lower lactose food.

Enzyme Diet Dairy-Free Yogurt step by step

Besides that, yogurt is a product of the acidic fermentation of milk. Its production begins with the breakdown of lactose into glucose and galactose. Milk contains proteins, specifically caseins, that maintain its liquid form. Proteases are enzymes that are added to milk during cheese production, to hydrolyze caseins, specifically kappa casein, which stabilizes micelle formation preventing coagulation. Rennet and rennin are general terms for any enzyme used to coagulate milk.