Diet-Friendly Okara Scones. See recipes for Diet-Friendly Okara & Yogurt Scones too. Dried okara powder • Low fat milk • Butter (salted or unsalted) • Soft light brown sugar • Katakuriko • Baking powder. Okara, this miracle food that's low in fat and high in calcium, protein and dietary fiber is sold at almost all Japanese supermarkets in the tofu isle.

Here's a complete guide to make diet-friendly okara scones easily, fail-safe and definitely delicious. Diet-Friendly Okara Scones – This timeline shows the origins of British foods and when they became popular throughout the centuries. Britain is a large island, sandwiched between the North Sea and the Atlantic Ocean. You can cook Diet-Friendly Okara Scones using 0 ingredients and 0 steps. Here is how you achieve it.

Ingredients of Diet-Friendly Okara Scones

Here is how you cook that. They are nice and they look wonderful. To begin with this recipe, we must first prepare a few ingredients. Here is how you cook that.

Diet-Friendly Okara Scones step by step

Then let the scones cool down completely in the tray. And once they have cooled, use a sharp knife, and cut along the edges of the scones to get them unstuck from one another. Here is how you can achieve that. Okara is packed with calcium, potassium, niacin and calcium. No bakery degree required for this recipe: these healthy lemon-poppy seed scones are as easy to make as a batch of muffins.