Healthy Tofu Ochazuke for a Diet or a Late Night Snack. String Cheese. "A part-skim mozzarella cheese stick is a great late-night snack. Protein is an important factor for any late-night snack because it keeps you feeling full," says registered dietitian Lauren Kaufman M. Tart cherries and their juice make an ideal late-night snack since studies suggest they may help you sleep better.

If you're a "breakfast anytime" type of person, go ahead and scramble up one egg and enjoy it with one slice of whole grain toast. There are a wide variety of healthy options for savory snack lovers. Loaded with protein and melatonin (the sleep-promoting agent), pistachios are one of the healthy late night snacks. You can cook Healthy Tofu Ochazuke for a Diet or a Late Night Snack using 0 ingredients and 0 steps. Here is how you achieve it.

Ingredients of Healthy Tofu Ochazuke for a Diet or a Late Night Snack

Mozzarella cheese sticks aren't just for kids. (Personally, I have one or two a day!) "These are a healthy protein-rich snack that will fill you up without weighing you down," says Rizzo. Eggs are one of the healthiest and. The vitamin C powerhouses of citrus, kiwi and melon are also low-calorie options for fruits at night for weight loss. The ingredients needed to make Healthy Tofu Ochazuke for a Diet or a Late Night Snack: Get Silken tofu; Get Ochazuke mix; Take Hot water (or green tea) Get Umeboshi, mitsuba, green onion, wasabi etc.

Healthy Tofu Ochazuke for a Diet or a Late Night Snack step by step

Steps to make Healthy Tofu Ochazuke for a Diet or a Late Night Snack: Remove the tofu from the pack and place in a rice bowl. To begin with this particular recipe, we must first prepare a few ingredients. Here is how you cook that. The ingredients needed to make Healthy Tofu Ochazuke for a Diet or a Late Night Snack: Get Silken tofu; Prepare Ochazuke mix; Make ready Hot water (or green tea) Make ready Umeboshi, mitsuba, green onion, wasabi etc. Instructions to make Healthy Tofu Ochazuke for a Diet or a Late Night Snack: Remove the tofu from the pack and place in a rice bowl.