If you are looking for a way to improve your fitness and achieve your goals, you might have considered hiring a personal trainer. However, personal training can be expensive, time-consuming, and hard to find.
That’s why Future, a fitness app that connects you with a personal coach who creates customized workouts for you, might be a good option for you. In this Future fitness app review, we will explore how Future works, what it costs, and what are the pros and cons of using Future.
What is Future?
Future is a fitness app that pairs you with a certified personal coach who designs a personalized training plan for you based on your goals, needs, preferences, and equipment.
You can communicate with your coach via text, voice, or video, and get feedback, motivation, and accountability from them.
You can also track your progress and stats with the Future app and an Apple Watch, which Future provides for free if you don’t have one. Future works with any type of exercise, whether you want to work out at home, in the gym, or on the road.
How much does Future cost?
Future costs $149 per month, which is less than the average price of a single personal training session. You can also get a discount if you sign up for a longer term, such as 3 months ($129 per month), 6 months ($99 per month), or 12 months ($79 per month).
Future offers a 14-day trial period, during which you can cancel anytime and get a full refund. Future also has a referral program, where you can get a free month for every friend you invite who joins Future.
What are the pros and cons of Future?
Future has many advantages and disadvantages, depending on your personal situation and preferences. Here are some of the main ones:
Pros:
- You get a personalized training plan that suits your goals, needs, preferences, and equipment.
- You get a dedicated personal coach who supports you, motivates you, and holds you accountable.
- You get an Apple Watch to track your workouts, heart rate, calories, and more.
- You can work out anytime, anywhere, and with any type of exercise.
- You can access a huge library of exercises and movements, with videos and instructions.
- You can adjust your schedule and workouts as you go, and your coach will adapt accordingly.
Cons:
- Future is expensive compared to other fitness apps and online programs.
- Future requires an iOS device and an internet connection to use the app and communicate with your coach.
- Future does not provide any equipment, so you might need to buy some or join a gym if you want to do certain exercises.
- Future does not offer any group classes, community features, or nutrition guidance.
How does Future compare to other fitness apps?
There are many fitness apps and online programs available, but Future is different in that it offers a one-on-one personal coaching service. Here are some of the most popular fitness apps and how they compare to Future:
- Peloton: Peloton is a fitness app that offers live and on-demand classes for cycling, running, strength, yoga, and more. You can also use Peloton’s bike, treadmill, or other equipment to access the classes. Peloton costs $39 per month for the equipment and app, or $12.99 per month for the app only. Peloton is great for people who enjoy group classes, high-energy instructors, and a variety of workouts. However, Peloton does not offer any personalization, feedback, or accountability from a coach.
- Noom: Noom is a fitness app that focuses on weight loss and behavior change. You can track your food intake, calories, weight, and activity with Noom, and get personalized feedback and tips from a coach and a support group. Noom costs $59 per month, or $199 per year. Noom is great for people who want to lose weight, change their habits, and get support from a community. However, Noom does not offer any specific workouts, exercises, or training plans.
- Aaptiv: Aaptiv is a fitness app that offers audio-guided workouts for running, cycling, strength, yoga, and more. You can choose from thousands of workouts, with different levels, durations, and music genres. Aaptiv costs $14.99 per month, or $99.99 per year. Aaptiv is great for people who like to listen to music and instructions while working out, and who want a variety of workouts to choose from. However, Aaptiv does not offer any personalization, feedback, or accountability from a coach.
Conclusion
Future is a fitness app that offers a unique and personalized service of connecting you with a personal coach who creates customized workouts for you. Future is ideal for people who want to improve their fitness and achieve their goals, and who need guidance, motivation, and accountability from a coach.
Future is expensive compared to other fitness apps, but it might be worth it if you value the quality and convenience of having a personal trainer at your fingertips. Future also provides an Apple Watch to track your workouts, and works with any type of exercise, whether you work out at home, in the gym, or on the road.
If you are interested in trying Future, you can sign up for a 14-day trial and get matched with a coach today.
